Loka Samasta Sukhino Bhavantu
MASSAGE AND TREATMENTS
The goal of any Ayurvedic treatment is to bring your mind, body, and spirit back into balance. All our massages and treatments are individual. They are customized to your constitution and needs to encourage the body's natural healing abilities.
Massage is an essential part of the Ayurvedic approach to health and well being.
Ayurvedic massage
Tones and relaxes the muscles
Purifies the body and eliminates toxins
Nourishes the skin and gives it a radiant glow
Improves blood and lymphatic circulation
Increases resistance to illness and improves the immune system
Increases concentration
Gives self-confidence and improves consciousness of the body
Regenerates and preserves youthful qualities
It is preferable not to eat for at least 3 hours before the massage.
A LA CARTE MASSAGES
Foot massage using hot sesame oil. (30min 40€)
Hubert or Julie
Reflexology style massage to help release tension.
Legs massage using hot sesame oil. (30min 40€ / 40min 50€)
Hubert or Julie
Deep tissues massage to help improve circulation and relax the muscles.
Back massage using hot sesame oil. (40min 50€ / 60min 60€)
Hubert or Julie
A soothing massage to melt away knots and remove toxins caused by tension and stress.
Sports massage using hot sesame oil. (40min 50€ / 60min 60€)
Hubert or Julie
Incorporating the back, the legs and the feet to recover and relax soar muscles
Stomach massage using mustard oil. (30min 40€)
Hubert
Improves the digestive system and general function of the organs
by soothing and calming feelings of anger, anxiety, sadness and fear.
Facial massage using sesame oil. (20min 30€)
Hubert
This facial massage enhances the feeling of well-being and is deeply relaxing.
"SHIROTCHAMPI"
Hubert
Head massage using Amla oil. (30min 40€)
Effective in reducing migraines and sleeping problems.
"ABHYANGA"
Hubert
Body massage using hot sesame oil.
(60min 70€ / 90min 90€)
Relieves soar muscles and aches
Stimulates the skin, muscles, blood and lymphatic circulation.
Calms the nervous system and strengthens the lungs and the heart.
Soothes the digestive system and inner organs.
Boosts energy levels, suppleness and physical resistance.
This massage improves concentration, confidence, ease of movement and spirit.
"Intuition"
Julie
This deep reaching body massage uses hot sesame oil and essential oils to relieve stubborn knots and areas of tension for deep relaxation and well being. This massage is customized acording to your needs. (60min 70€ / 90min 90€)
Expectant mum's
Hubert
massage using hot sesame oil. (60min 60€)
For pregnant women (at least 4 months).
Post natal
Hubert
massage using hot sesame oil. (60min 60€)
Treat your loved ones for a massage. Gift cards available.
Home treatment on command, add 20 €.
AYURVEDIC TREATMENTS
Ayurvedic dosha consultation (60min 50€)
Hubert
In order to determine your body type.
VATA / PITTA / KAPHA
Nutritional consultation (60min 50€)
Hubert
Ayurvedic nutritional consultation tailored to your body type.
"KANSU"
Hubert
Foot massage using a bowl and Ghee (40min 50€)
Improves foresight and sleep by reducing stress and migraines.
Foot REFLEXOLOGY
David
Foot massage by pressure (50min 65 € / 75min 85 €)
Allows to reset the body’s equilibrium and to release the tensions by exercising pressure with the fingers on points called ‘reflex zones’ on the feet and related to the other body’s parts through its nervous and energy system.
Head, Hand and Foot REFLEXOLOGY
David
Facial, head, hand and foot massage by pressure(80min 100 €)
Harmonises body and mind, reduces the stress, improove blood and lymphatic circulation.
"PAGATCHAMPI"
Hubert
Pressure point massage of the legs. Can be given fully clothed (40min 50€)
Eases chronic fatigue and pain in the joints.
"Shindo"
Julie
Manual therapy, fully clothed massage (45min 60 €)
Practiced by Buddhist monks, this therapeutic massage releases muscular tension, creating a harmonious flow of prana and balanced energy through the body and mind. This powerful, yet gentle massage brings balance, helping to invigorate the healing powers of the body, mind and spirit.
"SEPT POSTURES"
Hubert
Whole body treatment using hot sesame oil (90min 105€)
Practised with the eyes kept closed, using seven different postures
and a mystical approach.
"UDVARTANA"
Hubert
Whole body treatment using chick pea flour (45min 85€)
Slimming and toning, improving lymphatic circulation and
deep cleansing the skin, removing any excess of Kapha.
"YOGA-MASSAGE"
Julie
Manual therapy, fully clothed massage (90min 90 €)
This massage combines acupressure, stretches and yogic twists to reenergize, relieve tired muscles and revive circulation.
"SHIRODHARA"
Hubert
Warm sesame oil poured slowly onto the forehead (30min 120€)
Balancing the two hemisphere of the brain.
"PICHAULI"
Hubert et Julie
Whole body treatment using warm sesame oil (30min 120€)
Calming and warming, removing any excess of Vata.
"SHASTISHALIPINDSWEDA"
Hubert et Julie
Whole body treatment using warm rice milk (30min 120€)
Helps the joints, removing any excess of Pitta.
MASSAGE CLASS for young parents
Learn how to give your minimum 2 month old baby a massage (60min 60€)
from one baby to 3 babies fixed price.
contact us.